Kung-Fu courses

Report on Kung-Fu School of Argenteuil (École de Kung-Fu Argenteuil)

Are you curious to know more about Kung Fu? Here is a report on the Kung-Fu School of Argenteuil (École de Kung-Fu d'Argenteuil)

https://www.youtube.com/watch?v=0Mx1WqtYzm0 

Moreover, you can register for courses given at the Center Paul-Bougie on Saturday mornings. 

8:30 a.m. to 9:30 a.m.: 8 years and - 

9:30 a.m. to 11: 9 years old and over, teenagers, adults 


or at Séminaire Sacré-Coeur on Monday at 4:30 pm to 5:30 pm for 9 years old and over, teenagers, adults

For more information, contact Louis Roy at 438-308-3337 kungfulaurentidesargenteuil.ca

Fitness class for teens/adults

Fitness classes for teens/adults started October 18 at the Center Paul-Bougie at 5 p.m. You are 14, 35 or 60 years old, beginners or advanced, speak English or French, Coach Jay adapts to everything and the pleasure is added to the efforts.There are still places available for classes until December 20th. 

Contact Coach Jay at 514-293-4118 for more information.

Grenville-sur-la-Rouge

The municipality of Grenville-sur-la-Rouge is located in the Argenteuil regional county municipality of the Laurentides administrative region, in the province of Quebec. It covers a 329 km2 territory, and is divided into two districts: Pointe-au-Chêne and Calumet. The municipality currently has close to 3000 residents.

Grenville-sur-la-Rouge is on the north shore of the Outaouais River. The unique features of its geography are the Laurentian foothills and its extensive bodies of water. The Rivière Rouge, which is the municipality's prime attraction, is popular among fresh water enthusiasts such as canoers, kayakers and rafters. It weaves through the Canadian Shield, crossing the municipality from north to south through the Sept Sœurs falls, finally flowing into the Outaouais River.

Calendar of events

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